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How Not To Hate Your Job | 10 Steps To Feeling Better About Work

How Not To Hate Your Job | 10 Steps To Feeling Better About Work

by Ruth | Jan 26, 2023 | Mental Health, Self-help

  Recently I’ve been feeling a lot of resistance around going into work and it’s really been weighing me down. I currently work in a job that I don’t really enjoy any more, and I write articles for this blog in my free time. Feeling this way has...
How To Find Your Life Purpose | Everything You Need To Know

How To Find Your Life Purpose | Everything You Need To Know

by Ruth | Jan 20, 2023 | Self-help

Do you ever feel like you’re just going through the motions, without any real sense of direction or purpose in life? If so, you’re not alone. Many people struggle to find their life purpose and to create a sense of meaning and fulfilment in their lives....
Reprogram Your Subconscious Mind For Success With these 6 Key Steps

Reprogram Your Subconscious Mind For Success With these 6 Key Steps

by Ruth | Jan 18, 2023 | Self-help

The subconscious mind is a powerful tool that can be harnessed to help you achieve your goals and lead a successful life. However, many of us are unaware of the negative thoughts, beliefs, and patterns that our subconscious mind holds, which can hold us back from...
Mental Health Advice I’d Give My Younger Self | Part One

Mental Health Advice I’d Give My Younger Self | Part One

by Ruth | Nov 13, 2022 | Mental Health

  Disclaimer: I am not a medical or mental health professional. This article provides general educational information, which should not be construed as professional, medical advice. These are my personal opinions only.     When I was 15 I developed...
Taoism | The Chinese Philosophy Of Going With The Flow

Taoism | The Chinese Philosophy Of Going With The Flow

by Ruth | Nov 6, 2022 | Philosophy

  Taoism is an ancient Chinese Philosophy that emphasises living in harmony with the ‘Tao’. The ‘Tao Te Ching, one of the foundational books of Taoism, was attributed to an author known as Lao Tzu in around 400 BC. It has been translated more...
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