by Ruth | May 31, 2023 | Uncategorized
You must recognise and bring awareness to the pain-body in order to begin to dissolve it. As it is an unconscious and self-sabotaging aspect of the mind, becoming conscious of it and recognising where it’s coming from will diminish its power. ...
by Ruth | Apr 1, 2023 | Uncategorized
Why Do A Dopamine Detox? A dopamine detox is the voluntary abstinence from high dopamine-stimulating activities, with the goal of re-setting the brain’s reward system and increasing dopamine sensitivity. For example, most people will undertake a...
