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Dissolving The Pain-Body | 3 Strategies that work
You must recognise and bring awareness to the pain-body in order to begin to dissolve it. As it is an unconscious and self-sabotaging aspect of the mind, becoming conscious of it and recognising where it's coming from will diminish its power. What...
The Emotional Pain-Body | What It Is + How It Affects Your Life
If you have come across the work of spiritual teacher Eckhart Tolle, including his best-selling book 'The Power Of Now', then you're likely to have come across the concept of the 'emotional pain-body'. Although Tolle's books explains the concept in depth, it...
The Amazing Benefits Of A Dopamine Detox
Why Do A Dopamine Detox? A dopamine detox is the voluntary abstinence from high dopamine-stimulating activities, with the goal of re-setting the brain's reward system and increasing dopamine sensitivity. For example, most people will undertake a dopamine...
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